Spring Sale

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💠Avoid eating sugar or carbohydrates of any kind 2-3 hours before and after a CryoSkin session.

💠If possible, avoid all sugars for 4-5 hours before and after your session. (2 hours is the minimum.) This applies to all carbohydrates including pasta, rice, bread, cereals and fruit. The reason for this is that the cold weakens and retracts the adipocyte (fat storage cell). Consuming sugar may return immediate energy to these cells, thus interrupting the process of cell death or making it less efficient.

💠The lymphatic system takes 15 takes to complete an entire cycle. Please support your system to do its job effectively during this time by drinking plenty of water. Other activities which support the lymphatic system can be helpful such as lymphatic massage or an infrared sauna.

💠Avoid exercise directly before a session. It will be harder to effectively cool the body if you come straight from a heavy workout.